Work With Us

From Celiac, IBS, Crohn’s and other digestive issues, to weight management & maintenance, Finch™ Nutrition has got your back.

Digestive health can’t be achieved using a cookie-cutter approach – there are no one-size fits all solutions.

We create personalized & tailored plans to help our clients overcome disorders all while creating a healthy microbiome for your body.

Does this sound like you?

👉🏼 You often feel bloated and have abdominal pain.

👉🏼 Digestive imbalances are wreaking havoc on your everyday life. Issues like irregular bowel movements, constipation, or diarrhea are making daily activities hard to schedule and execute.

👉🏼 The fatigue seems never ending and there’s a persistent sense of tiredness; you feel like you can just never catch a break.

👉🏼 You’ve been experiencing unexplained weight fluctuations.

👉🏼 Reactions to certain foods, such as inflammation, or discomfort are being commonplace.

👉🏼 You feel social anxiety around eating. Going out to eat with friends no longer feels fun, as you’re constantly on the lookout for a trigger your symptoms or getting tired of having to explain your dietary restrictions.

👉🏼 The mental and emotional stress of dealing with the burden of managing your chronic symptoms is making you feel incredibly frustrated or maybe even depressed.

How Finch™ Nutrition Can Help

Digestive
Wellness
Boost

Perfect for individuals who want structure and accountability without a long-term commitment.

  • 2  sessions per month
    (30 minutes each)

  • Focused support to troubleshoot symptoms, improve consistency, or get back on track

  • Includes between-session email support

  • Great for clients who have a foundation and need professional guidance to maintain it

Digestive
Harmony
Jumpstart

Designed for those ready to begin their GI health journey with structured support and sustainable change.

  • 3 sessions per month
    (45–50 minutes each)

  • Ongoing education and weekly accountability

  • Personalized tools to help track symptoms, meals, and habits

  • Goal-oriented guidance to help reduce symptoms, improve digestion, and build confidence in your routine

Digestive
Balance
Blueprint

Ideal for individuals with complex or chronic GI concerns who are committed to long-term transformation.

  • 4 sessions per month (45–50 minutes each)

  • Two additional 15–30 minute phone check-ins per month

  • Mid-week messaging or email check-ins for ongoing accountability

  • Personalized tools and in-depth monitoring to support deeper healing and consistency

  • Best for those seeking a high-touch partnership to navigate challenging symptoms and build a sustainable path forward

I would like to express our deep appreciation for your informative presentation regarding the needs of seniors as it pertains to their wellness and longevity. 

The pamphlet was easy to follow along as you highlighted the maintenance of muscle mass, preventing dehydration, and gastrointestinal health. The inclusion of the recipe for a smoothie along with various suggestions for breakfast, lunch, and dinner meals were easy to follow. 

Thank you for your valuable time.

-B.B. + M.W.

How it works

Heal

Reset and reprogram your approach to eating. Understand what triggers inflammation and how your body processes food to truly thrive.

Integrate

Experiment with your diet to optimize intake, and ensure you get the right blend of nutrients and macronutrients your body needs, enabling you to make informed, healthful and sustainable changes.

Live

Live life fully with food as a source of pleasure and connection. Embrace a lifestyle where eating aligns with fun and social ease. Be confident in your food choices and enjoy gatherings focusing on the care and connections that truly matter.

Ready to get started?

Fill out our contact form here, and let’s get you feeling like your best self again!

A’s to some of your Q’s